Up-Coming Classes, Workshops & Events

At  the Yoga House, I offer a range of classes in an effort to make yoga available to all bodies and types of people. I'm committed to yoga education by providing Yoga Teacher Trainings, Yoga Living Programs, Continuing Education and Workshops. I'd love to meet you and for you to join me.


 
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1st Friday Yoga at the Library

Every first Friday of the month at 6:30 pm at the Patrick Heath Public Library

This gentle yet non judgmental flow allows you to play at your own pace without any pressure to perform, look a certain way or “get” any pose. This community yoga class is a donation based class, which means that any donation you would like to give is certainly appreciated but not expected. Please make sure to bring your own yoga mat. I can not wait to meet you here!

*No RSVP required.

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Valentine’s Day Partner Yoga

Thursday, Feb 14 @ 6:30 - 7:30 PM

Bring your partner, spouse, friend or child 12 and older - to share a playful evening learning partner assisted yoga poses you can enjoy together. Partner yoga is all about doing supported poses that deliver a deep stretch and offers lots of room for communication and bonding, no gymnastics or acrobatics involved. Also no experience necessary. In fact, this is a great way to introduce someone you care about to the benefits and joys of yoga. Each couple leaves with a homemade valentines treat! Pre-registration is required.