Up-Coming Classes, Workshops & Events
At the Yoga House, I offer a range of classes in an effort to make yoga available to all bodies and types of people. I'm committed to yoga education by providing Yoga Teacher Trainings, Yoga Living Programs, Continuing Education and Workshops. I'd love to meet you and for you to join me.
Join me monthly for our fireside, Full Moon Meditation under the stars. This meditation invites reflection and inner listening as we use asana, pranayama and meditation to help us feel the pull and heaviness of gravity and stability, as well as the clarity and openness, spaciousness, of breath and mind. All Levels are welcome. Pre-registration required.
This Women’s Circle is open to all who identify as woman and offers a place for deep connection, safety in sharing, belonging, growth, & refuge.
Circles are designed around a particular topic, and includes elements such as a guided meditation, time for sharing, poetry, and light journaling. Circles are held indoors and light refreshments are provided.
This event is open to all levels and lineages of Reiki practitioners and to non-practitioners who wish to receive a session or are simply curious about Reiki. Practitioners will both give and receive group Reiki sessions during the share. Non-practitioners will receive a Reiki session and learn basic Reiki meditation. Depending on attendance, sessions are typically 20 minutes and performed by multiple practitioners at once.
Join me every 1st Friday of the month for this all levels, gentle yet non judgmental yoga flow that allows you to play at your own pace without any pressure to perform, look a certain way or “get” any pose. This class is a donation based class, which means that any donation you would like to give is certainly appreciated but not expected. Please make sure to bring your own yoga mat (maybe 2 if you’re sensitive to concrete floors). I can not wait to meet you here.