200 HR Hatha Yoga Teacher Training

Summer 2019

Yoga Alliance approved

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The Yoga House proudly presents:

Maha Mana・Yoga School

The word maha mana
(pronounced "ma-ha mon-ah")
Is a composition of Great (maha) + Though/Heart (mana), thus 'Maha Mana' means one which has the greatest of thoughts


OVERVIEW

The Maha Mana Teacher Training program is designed for students who aim to explore the full spectrum of Yoga, as well as for those who feel a call to become, or explore becoming, a Yoga teacher. Participants in the program will become well versed in the history, origins and timeless practices of Yoga while at the same time develop the ability to carry forth and transmit this knowledge in a fresh, personal and contemporary way. My training is a safe, supportive and inspired environment for process-based learning. Self-reflection, self-discovery, personal growth and healing are at the heart of my approach. Through vigorous study, self exploration and experience this program aims to rigorously and joyfully transmit the study and practice of Yoga and its methodologies of teaching.

 

CURRICULUM COVERS THE FOLLOWING TOPICS:

  • In depth study of anatomy and bio-mechanics, modifications, adaptations for pregnancy and injury prevention

  • How to identify and cultivate your own teaching style as well as the skills and confidence you needs to become a yoga teacher.

  • Practice teaching and giving hands on adjustments

  • Pranayama basics for your practice and teaching

  • Meditation basics

  • The poetry of asana and how to use language to enhance a class

  • How to combine mudras with asana and meditation to enhance a class and deepen your practice

  • Yoga Sutra exploration and discussion

  • The subtle body; energetic anatomy and chakras

  • Business workshop, marketing and ethics of being a Yoga teacher

 

AFTER COMPLETING THIS TRAINING YOU WILL BE ABLE TO:

  • Craft thoughtful, safe and meaningful yoga classes for any level of student.

  • Read your students’ bodies and offer safe hands-on adjustments that increase the effectiveness of their practice

  • Confidently teach yoga to individuals and groups in a variety of settings

  • Deepen your own personal yoga and meditation practice.

  • Apply to be a Nationally Recognized Yoga Teacher

PREREQUISITES: 

  • Must be 18 years or older with a high school diploma or equivalent

  • At least six months of consistent Yoga practice

 

TRAINING DATES & TIMES

June 8 - November 3, 2019
Every other Saturday & Sunday | 12:00 p.m. – 6:30 p.m.

Meets the following 12 weekends:
June 8-9, 22-23
July 6-7, 20-21
August 3-4, 17-18, 31
September 1, 14-15, 28-29
October 12-13, 26-27 November 2,3

CLASS REQUIREMENTS
Students are required to take 20 classes throughout the duration of the program to experience different styles, levels and methodologies.

 

TRAINING LOCATION

Yoga House Studio
9417 Aqua Drive
*Lower Level Blue Door
Boerne, TX 78006

 

OPEN HOUSE + Q&A

Saturday| March 16, 2019 | 2-4 p.m. | Yoga House Studio Click Here to register!

See if this training is the right fit for you. Meet with me, get an overview of the program and learn the benefits of being a student at Maha Mana Yoga School.

** Please note that you may only RSVP online starting 30 days prior to the session. If you’d like to sign up before then, please message me to reserve your space.

TUITION

$3,000 when you pay in full by March 1, 2019
$3,250 when you pay in full by April 1, 2019
$3,500 after May 1, 2019

  • Tuition includes 20 yoga classes beginning on the program start date and expires on the last day of training.

  • A $500, non-refundable registration fee must be paid in full by May 12th 2018 and goes towards your tuition.

  • Payment Plans available off the full price plus a $25 admin fee, Contact me for more details.


 

2019 Maha Mana Teacher Training Inquiry

Do you have a question? Curious if this teacher training is the right one for you? I'm happy to help- ask away.

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